Memory is one of the most important skills you can have. It’s the ability to remember what you’ve read, what you’ve heard, and what you’ve seen. Memory is also important for things like learning new things and retaining information. However, our memory can get poorer as we age, and even those with the sharpest memory […]
Dopamine is a neurotransmitter that is involved in pleasure, motivation, and reward. It is also considered to be a vital regulator of movement and cognition. Some people take dopamine supplements in order to increase these functions and help with dopamine deficiency. Some benefits of using dopamine supplements include improved mood, increased focus, and an increased […]
Caffeine is a stimulant that is found in many different forms, including coffee, tea, and energy drinks. It can be helpful when it is used in moderation, but too much caffeine can have negative effects. The most common caffeine side effects are headaches, feeling jittery, trouble sleeping, and increased anxiety. What is caffeine? In essence, […]
Nootropics are supplements that claim to improve cognitive function. They are a relatively new category of supplements, having first appeared in the early 2000s. The best nootropics can improve memory and focus, as well as increase neuroplasticity – the ability of the brain to change and grow – which is important for learning and memory. […]
If you’re like most people, you’ve probably heard about caffeine and l-theanine – but you may not know what they are or what they can do for you. Caffeine is the most widely consumed psychoactive drug in the world. It is found in almost all types of beverages, from coffee to energy drinks. Caffeine is […]
Bacopa Monnieri is a supplement that has been shown to improve cognitive function in humans. It is also used as a treatment for anxiety and other mental health conditions. Bacopa Monnieri side effects are limited, but may include dizziness, drowsiness, and confusion. The recommended dosage is 300-600 mg per day. All other details will be […]
Nootropics are substances that purportedly improve cognitive functions. Although the effects of nootropics are still being investigated, there are a few main pros and cons of using them. Some people believe that nootropics can help improve skills like memory and focus, while others believe they have no real benefits. It is also important to note […]
Nootropics have been around for a while and continue to gain popularity. They are drugs or supplements that help improve brain function. There are many nootropics on the market today and it can be difficult to know which ones are best for you. This is where science comes in to help. In this article, we […]